You can use the wisdom of God and the angels in your life by inviting them to give you guidance. To invite divine guidance, do breath work to raise your vibration and to enhance your connection to the world of spirits. Breath is synonymous with spirit. Breath is your gateway to the sacred angelic dimension.
Life cannot exist without breath. As breath is involuntary, you are unaware of your breathing until you experience a shortness of breath or a speeding up of breath (hyperventilation) when you feel fear, stress, or panic. But you can use conscious and controlled slow breathing to connect your spiritual self to the sacred realm.
Engaging in breathwork, yoked with a gently focused consciousness, helps you contact the angelic realms and also refines and enhances your natural mental, physical, emotional, and spiritual abilities. Such work unblocks energy pathways and permits an inward flow of information into your consciousness. The breath is a powerful tool for raising your vibration so you can access sacred information from other dimensions. Conscious breathing develops a communication link between body and mind, between conscious and unconscious, and between spirit and angels. Try the following simple exercise to tie up the mind with the breath, to connect with your inner power, and to raise your energy vibration.
Conscious Breathwork Exercise:
1. Relax and close your eyes. Observe your breath pattern, but do not make any attempt to alter it. Notice the breaths going in and out. Slow the breaths and breathe more deeply. Feel the warmth of the air as you exhale. Feel the cool new breaths as you inhale. Imagine your whole body being cleansed and energized by each breath cycle.
2. Listen to the sounds you make while breathing. Don’t judge, just listen attentively. Notice whether the breaths are shallow or deep. What moves when you breathe in, your diaphragm or belly?
3. Connect the inhaled breath with the exhaled breath, so that your breathing is one continuous movement. Continue doing this for several minutes and notice how you feel.
Breathwork can heighten your mental concentration. After doing breathwork, hold the image of numinous angels before your mind’s eye, and call to them. Broadcast your desire for them to join you now that you have prepared a calm, serene mental state and a slower beating heart. Ask them to meet you in the temple of your heart. Sit quiet for some time just in awareness.